Savin Rock Park in West Haven offers open water swimming along a historic stretch of Long Island Sound shoreline. The park features beach access with parking available along the waterfront. The sandy beach provides good swimming conditions parallel to shore, with relatively protected waters compared to more exposed Connecticut coastline locations. Facilities include restrooms and picnic areas scattered throughout the park.
The swimming area extends along the former site of the famous Savin Rock amusement park, which operated for over a century until the 1960s. Today, the waterfront park offers a quieter setting for open water swimmers seeking distance training parallel to the shoreline. Water entry is gradual over mixed sand and small stone bottom. Morning swims provide the calmest conditions before afternoon southwesterly winds develop across the Sound.
Local swimmers have reported consistent conditions for parallel shore swimming, making this a reliable training location for those preparing for longer distance events. The relatively straight shoreline allows swimmers to sight easily while maintaining distance from shore. Exercise caution regarding boat traffic, particularly during summer weekends when recreational boating activity increases. Water temperature follows typical Long Island Sound patterns, warming through summer months to reach peak temperatures in August.
Water quality monitoring is available through the Connecticut Department of Public Health and EPA Beacon (https://beacon.epa.gov/ords/beacon2/f?p=beacon2:1). Check conditions before swimming, especially following heavy rainfall. The location offers convenient access for swimmers in the New Haven area seeking regular open water training opportunities throughout the summer season. The park’s waterfront path provides excellent warm-up and cool-down walking or running options.