Lake Caspian Public Beach Greensboro Open Water Swimming

Lake Caspian Public Beach in Greensboro provides access to a cool, deep lake reaching 142 feet at its maximum depth. The public beach offers sandy shoreline with basic facilities including restrooms and parking areas near the beach. The lake’s setting in a rural Vermont community creates a peaceful swimming environment. Access is straightforward via Beach Road in Greensboro. The beach serves as a community gathering spot for residents and visitors during summer months. Swimming is unsupervised with no lifeguards on duty. The lake’s depth and spring-fed nature contribute to cooler water temperatures compared to shallow ponds.

The site participates in NEK Swim Week organized by Kingdom Games (https://kingdomgames.co/), featuring a 3-mile swim to Bathtub Rock and back. Kingdom Games describes Caspian as a hidden jewel and uses the swim as the culminating event of the week-long series. The relatively shorter distance compared to other NEK Swim Week events makes it accessible while still providing a satisfying challenge. All swimmers must be accompanied by escort kayakers, which can be arranged through Kingdom Games or provided by participants. The organization has built a reputation for creating challenging yet accessible events across the Northeast Kingdom’s pristine lakes.

Water quality in Lake Caspian benefits from the spring-fed system and relatively low development around the shoreline. The lake’s depth contributes to water clarity and cooler temperatures throughout the swimming season. Summer water temperatures typically range from the low to mid-60s Fahrenheit. The protected location generally provides calmer conditions compared to larger, more exposed lakes in the region. Swimmers should be prepared for cool water and verify they are comfortable swimming the planned distance. Kingdom Games provides safety support during organized events including patrol boats and mandatory kayak escort requirements for all swimmers participating in NEK Swim Week.